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Tag: coping

  • Years End

    I set out several important goals for myself in 2020. Things did not go according to plan. At all. Over the past several months I have taken an unexpected leave from this blog and my business. In the spring of 2020 my youngest son who I have mentioned in a previous post began having what…

  • Gratitude and Mood

    Gratitude and Mood

    It has been over 7 weeks since social distancing became the norm for many people in Canada and even longer around different parts of the world. People have relocated to home offices, some continue to head into work as essential workers and front line staff. Many are facing financial hardship, unemployment and business uncertainties. The…

  • Covid Blues

    Covid Blues

    I have noticed in the past few weeks there have been many articles (mine included) of acceptance, strength, positivity, coping strategies and the like for those of us living through the covid-19 pandemic. These are helpful because the more we focus on the positive, the more neurological connections in the brain are made to create…